These recipes elevate the popular, affordable canned tuna by adding fresh vegetables and pasta to create a nutritious dinner.

Often called forbidden rice, black rice is a nutritious, healthy grain that is rich in color and health benefits ...

Avocado toast is out—fermented freshness is in.

Rainbow Veggie Bowl Sometimes, eating the rainbow isn’t just good advice—it’s the secret to making a salad so beautiful and ...

Jackky Bhagnani, Juhi Chawla, Jackie Shroff, Samantha Ruth Prabhu and Shilpa Shetty have a passion for sustainable living ...

Whether you live alone or simply need a quick meal for one, an air fryer is a brilliant solution. Read on to discover the ...

Whole30 appetizers are really a good (or best even) way to stick to your clean-eating goals without missing out on flavor! I think no matter whether you’re ...

Thick and creamy Greek yogurt goes well with fresh fruits like mango, kiwi, and berries. Add some seeds or nuts for a nice crunch, and you have a tasty bowl filled with calcium, antioxidants, and ...

Preheat oven to 375°F. Whisk eggs with salt and pepper. Stir in veggies and cheese. Pour into a greased muffin tin and bake ...

Poor diet, sedentary lifestyle, and metabolic issues like obesity and insulin resistance often result in fatty liver disease ...

Discover delicious make-ahead meals like wraps, salads, and treats that stay fresh in a cooler. Perfect for road trips, ...

Anjeer has been used as traditional medicine for ages due to its high fibre, antioxidants, and essential minerals. Let us ...