If you’re looking for a reliable and affordable way to elevate your fitness, Amazon is selling a 5-pack of AugKnot resistance ...

The 'Sports Illustrated Swimsuit' cover model says strength training "transformed my body, my gymnastics, and my life." ...

If you buy something through my links, I may earn a commission. There are such great workout essentials you can get ri ...

I love a good athletic style fit. Whether you’re working out or just heading out for the day, these five outfits can be worn ...

Two people were arrested Sunday in a parking lot outside of a restaurant in St. George following allegations of a vehicle ...