Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Foot pain is often dismissed as a minor inconvenience, blamed on tight shoes or long days standing. Yet, in 2025, with 1 in 3 ...

Walking shoes are essential for comfort and injury prevention. Experts explain what to look for when shopping for your ...

Dansko is a podiatrist-recommended brand that has also earned the American Podiatrist Medical Association’s seal of approval.

Discover six effective strategies that provide immediate relief from persistent back pain while addressing the root causes ...

We gathered our MH team of editors, experts, certified trainers, and advisors to test both recovery shoes after long runs, ...

A leading physiotherapist gives us the lowdown on this often-misunderstood movement of the foot – and whether or not it’s a ...

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

Taylor Swift wears Forme for posture support. I tested the activewear brand’s full set on a run — here’s how it performed.

Each pack includes 1,300+ seeds consisting of zucchini, eggplant, beet, pumpkin, butternut squash, cabbage, bok choy, ...

The Trump administration is proposing to take a big step back from how many wetlands it protects. Conservationists warn about ...