Plane crashes can cause upticks in flight anxiety. Here's how to manage it.
High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...
Legit on MSN1d
60 soothing stress quotes to help you conquer your tension
Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...
Harvard-trained expert: I have anxiety—here's how I get rid of it in minutes
Harvard-trained sociologist Martha Beck says this key habit helps transform her brain and bring it into a place of calm and ...
Psychology Today13d
An Anxiety Attack in the Operating Room
Learn the secret to staying steady under pressure. Discover how embracing vulnerability builds resilience, calm, and ...
Sky14d
Brother of New Orleans attack victim Martin 'Tiger' Bech reveals last words shared between them
The brother of a victim of the New Orleans attack has paid a tearful tribute to his "best friend" and "role model" - and revealed what the pair last said to each other. "The last thing we ever ...
Vogue India14d
I’m a psychologist who gets panic attacks. Here’s the one thing that calms me down instantly
Anyone can experience these intense waves of fear (also known as anxiety attacks)—even mental health experts like Katelyn Baker, PsyD, a psychologist specialising in anxiety. “I’ve been having panic ...
dartsnews15d
"I thought I was having a heart attack. I was thinking my life’s over" - Luke Humphries recalls debilitating effects of anxiety and panic attacks
For many years during the earlier portion of his career, Humphries struggled to turn his undoubted talent into big results, with a key reason for this being his battle with anxiety and panic attacks. ...
Al Jazeera English15d
Russian attacks force power cuts in Ukraine
“Another massive Russian attack,” announced President Volodymyr Zelenskyy on social media. “It’s the middle of winter, and the target for the Russians remains unchanged: our energy ...
Psychology Today16d
Anxiety Attack vs. Panic Attack: What’s the Difference?
While the terms “anxiety attack” and “panic attack” are often used interchangeably, they can describe differing experiences. Understanding the difference isn’t about rigid definitions ...
Fox News21d
‘Slender Man’ stabber granted early release by judge after multiple failed attempts
Since that time, there is nothing in the record to suggest continued symptoms that once plagued her, like crying spells, anxiety attacks, periods of dissociation," Lundbohm testified. "In 2021 ...
WCVB Channel 5 Boston23d
'I wish that never happened': Attleboro road rage victim speaks about brutal attack
MY KNEE IS BROKEN AND MY FOOT IS ALSO BROKEN. HALEY SOWERS IS RECOVERING FROM PAINFUL WOUNDS AFTER AN UNTHINKABLE ATTACK FRIDAY MORNING AT A BUSY INTERSECTION. HE PICKED ME UP LIKE OVER HIS HEAD ...
BBC23d
Ukraine renews attack on Russia's Kursk region
Moscow said it had met the attack with artillery and air power and ... "The Russians in Kursk are experiencing great anxiety because they were attacked from several directions and it came as ...