Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

More On Anxiety Wait, Can CBD Legit Help With Anxiety? Are Panic Attacks And Anxiety Attacks The Same? 7 Ways To Use Meditation For Anxiety COVID aside, there are plenty of reasons why someone ...

After a terrorist attack at one of her concerts and the death of an ex-boyfriend, the Wicked star released two albums in ...

For children, tantrums are their own version of anxiety attacks. When they are feeling especially anxious and cannot verbally ...

"A lot of people feel their anxiety in their gut or their chest or their neck," said Daitch. Panic attacks can be particularly frightening. The physical sensations sometimes mimic a heart attack.

BLACKPINK’s Rosé reveals her struggles with anxiety and how she copes with it using stress balls. The singer also emphasizes the importance of mental health and taking breaks.

Chest pain due to anxiety may happen during a panic attack, which is a heightened stress reaction. However, chest pain also has a possible connection to heart attacks and other heart conditions ...

As a result, a person may feel unexpectedly hot if caught off guard by anxiety or stress or if they are experiencing a panic attack. However, it is worth noting that stress and anxiety can also be ...

Jake Kassan, a multi-millionaire, sold his company in 2018. He shared that despite acquiring his wealth, he felt a void, struggling with anxiety and depression.

A dramatic standoff between the U.S. and Colombia unfolded Sunday with Colombian President Gustavo Petro turning back two U.S ...