Instead of letting her injury get her down, Bluestein chose to focus on making the best of her situation. Bluestein ...

Little kids go on field trips. Grown-ups go on business trips. That’s the way we go about it,' says coach Phil Martelli Jr.

Madurai’s 7-year-old Samyuktha Narayanan has made history by becoming the world's youngest Taekwondo instructor, earning her ...

Here are five must-do exercises that target the calf muscles effectively, keeping them supple and strong. The standing calf ...