Your hip is the most dangerous bone you can break. But there are simple ways to protect yourself, whatever your age ...

Arthritis is a disease in which cartilage in the joint connecting the bones is destroyed and inflammation occurs. You often ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

April is Foot Health Awareness Month. Foot health is something we don’t think about until there is a problem. As spring ...

It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all ...

Some changes in your feet and ankles are normal during pregnancy. Pregnancy feet – aka swelling, itching and pain that some women experience during pregnancy – are not uncommon. Here's how to care for ...

Women have long made a fashion statement by donning high heels, which are often associated with confidence and elegance. But wearing high heels all the time can seriously harm your musculoskeletal ...

NFL mock draft scenario, we let the computer do the selecting. Here were the first round results from ESPN analytics: ...

Runner's knee is a prevalent injury among athletes and can make exercising difficult. Here's how you can deal with knee pain, ...

After a week's wait, the Oklahoma City Thunder discovered they will face the Memphis Grizzlies in their Round 1 series. After the play-in tournament concluded, the 2025 NBA playoffs are set to go.

The author says older tennis players can be safe and competitive. Good preparation, smart play and a healthy attitude are ...

Last year, a foul ball hit College of St. Mary softball coach Carolyn Todd Bray, causing fractures to her skull as well as a ...