These movement exercises can even ‘become a meditative practice’, say fitness trainers, as Kolkata slowly embraces the ...

Tired of the same old workout routines? Animal Flow is emerging as an innovative discipline that combines animal-inspired ...

Squats can be an effective form of exercise as they can help strengthen the tendons, ligaments, and bones surrounding the leg ...

After years of confinement and forced performances two lionesses rescued from a French circus are thriving in SA.

The "Weasel Exercise" do the weasel walk with a straight back ... Anything you brush against you must give with it and flow around it. Remember, animals see the jerkiness of movement. A slow flowing ...

This week, readers write about the pros and cons of paper straws, how to get students moving and creating a more humane and ...

When kittens are born, they are easily excited and played with, but as cats get older, play can look a little different. This ...

He was hinting at the power of nature to remind us to be conscious and to remember that we are one with it. Sometimes a walk ...

Fighting these obstacles calls for a multifarious strategy. While a diet high in proteins supports recovery and development, ...

Physical tasks such as hitting a ball or drawing blood are difficult to learn simply by listening to instructions or reading ...

Nearly 40% of Americans have prediabetes, but most don’t know it. A prediabetes diagnosis can be an opportunity to prevent ...