The aftermath of a crash between a bus and three cars has been simulated in a training event to help improve communication ...

She started practising yoga and Pilates exercises to build up her strength, and she would speak with her physiotherapists over Zoom. Six weeks after the amputation, Camilla started exploring ...

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AMSTERDAM: A haun­ting portrait of a nine-year-old Palestinian boy who lost both arms during an Israeli attack on Gaza City won the 2025 World Press Photo of the Year Award on Thursday. The ...

People do not need a lot of equipment for cardiovascular exercise. There are various cardio workouts a person can do at home with no or minimal equipment, such as marching or jogging in place ...

While exercise can be beneficial for people with hip arthritis, they may wish to avoid certain exercises that can increase pain. These include high impact exercises and weightlifting ...

You can work out in your swimming pool or join a class. This water exercise is a great choice for people of all ages and fitness levels. Aqua aerobics can be as challenging as you like.

For mobility workouts from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Looking to move better, feel stronger and ...

A combination of yoga, stretching, and strengthening exercises may help you to fix or correct your posture over time. Maintaining good posture is important for helping you develop strength ...

That’s because exercise and drugs of misuse work on similar parts of your brain. They both activate your reward pathway, which triggers the release of feel-good chemicals like serotonin and ...

A teenage hockey star won't let cancer and a leg amputation stop his dreams of sporting stardom. Incredible Finlay McCrossan, 14, was taking part in pre-season training ahead of the hockey season ...