Chia seeds, rich in fiber, protein, and omega-3s, offer numerous health benefits when consumed correctly. Soaking them before ...

A pop-up soda drive-through is coming to Los Angeles and it’s offering drinks that have gone viral on the internet for free.

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more ...

A Harvard study suggests that consuming five or more servings of dark chocolate weekly may reduce the risk of type 2 diabetes ...

Plant-based milks get a flavourful makeover as rising consumer interest in dairy alternatives fuels innovation.

Everything you need to know about the healthiest milks on the market, from the best protein content to what to avoid.

Nutty breakfast smoothies offer a quick and delicious way to fuel your body with essential nutrients. Packed with healthy ...

Ben & Jerry's has plenty of ice cream flavors to purchase, but we wanted to take a look at the brand's discontinued ones. See ...