Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.

Nuts and dried fruits like cashews, walnuts, almonds, pistachios, raisins, dates, and apricots contribute essential nutrients to enhance eye health. They provide vitamins, omega-3 fatty acids ...

These nutrient-rich dry fruits are valuable for maintaining overall wellness. There’s no denying that nuts, seeds and dry fruits are one of the healthiest snacks to indulge in anytime of the day.

If you want to keep fit and healthy, you must include some healthy dry fruits in your diet plan. Consuming these 5 dry fruits in the right quantity and in the right way can be very beneficial for ...

In today’s fast-paced world, maintaining a sharp memory and optimal brain function is more important than ever. With ...

Fruit trees are a wonderful way to fill your ... "It is ideal for warm, dry climates with full sun and some winter chill. It adapts well to various soil types, making it perfect for xeriscapes ...

Bent over his cellphone on the terrace of his Bogota apartment, Colombia's "Lord of the Fruit" describes the flavors, ...

In a video shared on X, the 34-year-old MP requested guests not to bring flowers, bouquets, or dry fruits as gifts to the reception. Highlighting the environmental impact of these wedding ...

Fruit is widely regarded as a healthy food — but is there such a thing as too much? In a recent video, a Harvard researcher sets out to explore the nutritional nuances of this popular food group ...

Almonds, walnuts, and figs are rich in antioxidants and vitamin E, which help combat free radicals, reducing fine lines and wrinkles Pistachios and dried apricots are loaded with vitamin A and ...

March 4 (Reuters) - Pakistan all-rounder Salman Agha was named skipper of their Twenty20 International team while Mohammad Rizwan will continue to lead the one-day international side, the country ...