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Some foods have faced undeserved skepticism when it comes to vascular and overall health. Nutrients in nuts, bananas, coffee, ...
Years ago, Robyn Munsch would wander hungrily around the grocery store and leave with calorie-dense foods like a frozen pizza ...
One of my first jobs as a registered dietitian was with the School Food Service Program in Santa Fe, New Mexico. I helped ...
April 27 is National Prime Rib Day, and there’s no better day to cook a delicious, tender, juicy and flavorful cut of beef.
A team of Duke-NUS Medical School researchers designed and tested a new digital toolkit that helps consumers make healthier ...
Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...
If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...
A few Easter eggs too many have stopped your weight-loss goals in their tracks, but don’t allow that to cause your motivation ...
While self-reported consumption can have discrepancies, the study also used a coding nutrition data system to verify dietary ...
If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...
Oh, yeah, Easter in the 1950s. A time when the Easter Bunny wasn’t either a capitalistic corporate mascot or a computer-generated imagery nightmare, but a slightly disquieting, floppy-eared creature y ...
Though it’s widely known a diet rich in fruits and vegetables and low in saturated fat can help people maintain a healthy ...