Artificial food dyes like Red 40 are everywhere — from snacks to “healthy” yogurts. While approved by the FDA, concerns about long-term exposure, hyperactivity, and allergic reactions continue to grow ...

An amazing tasty fruit roll/leather recipe made from left over fruit salad! <a href=" This fruit roll recipe is done in a dehydrator (Excalibur) but any dehydrator will do or you can even use a ...

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

Add the fruit to the bowl with the dressing and toss gently until well-coated.

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Whether you like it sweet or savoury, spicy or simple, we've got a host of salads, sweets, showstopper puds and sensational ...

Broccoli is rich in vitamin C, fiber, and sulforaphane, which doctors believe have potential for combating cancer. Overcooked ...

Research shows kefir benefits gut health due to its probiotic content, but it may also help regulate blood sugar, strengthen ...