My parents’ labeling, however misguided, perhaps stemmed from a belief, popular at the time, that boys who showed “weakness” ...

“Our results show that how we choose to spend our time across the 24-hour day may be differentially related to our brain health. “Understanding that we need to prioritize physical activity ...

But hot sunny days can make footpaths, bike lanes and city streets unbearable ... They also acknowledge the health risks associated with lack of physical activity, such as heart disease, lung disease ...

Gray hairs and more prominent smile lines are common signs of aging. While you can’t stop aging from happening, you may be ...

The study suggests that for older adults—especially those who don’t drive—cycling can serve as a powerful tool to support ...

If your morning commute feels like a slow crawl through an exhaust-scented concrete-scapet than the energizing start to your ...

The 2025 Adaptive Bike Giveaway program, held by Sam’s Posse, is accepting applications until May 10. The bike program opened last month, with the goal of helping individuals with disabilities receive ...

Rails to Trails Conservancy is hosting its Celebrate Trails Day on April 26. This annual spring celebration of America’s ...

The pandemic reshaped how New Haven K-8 educators think about health — and PE is at the heart of that shift. With a focus on ...