Earth Day—which is on April 22, 2025—has come a long way since its beginnings in 1970! The celebration has spread globally, ...

Easter Activities for Older Adults to Celebrate With Friends If you ... is even more fun because you can host it at any time of day. What's more, you can invite grandkids or younger friends ...

Caring for older adults can be challenging when combined with the responsibilities of everyday life. Family caregivers often ...

Getting your heart pumping through even a short burst of physical activity can give your brain a real boost, according to new ...

A brisk walk, a splash of water aerobics, or even a light jog around the block—if your heart rate goes up then so too will ...

Older adults in Philadelphia are reaping the benefits of fitness classes that provide long-term physical, mental and social health. Judy Steinberg, 84, exercises most days at KleinLife, which offers a ...