Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Readers ask, experts answer on the most pressing health issues. Sabine K. (45): "I like jogging. But why do my tendons hurt ...

Achilles tendon rupture: A tear in the Achilles tendon, which connects the calf muscles to the heel bone, often resulting from sudden stress or injury. Nonoperative treatment: Management of an ...

A famous doctor who regularly appears on ITV’s Lorraine and Good Morning Britain has revealed his agonising injury. Dr Hilary ...

Calcaneal tuberosity avulsion fractures are relatively rare injuries that occur at the back of the heel bone (calcaneus) where the Achilles tendon attaches. These fractures can happen due to ...

Dr Hilary Jones has revealed the painful-looking injury he suffered after returning back to work following surgery. The TV ...

Dr Hilary Jones has been absent from ITV's Lorraine after undergoing surgery on his foot, but the medical expert made a ...

Dr Hilary Jones, who is a regular on Lorraine, has been missing from the ITV programme for a number of weeks following ...

Lorraine Kelly welcomed back her co-star as they revealed a gruesome injury that had left them 'unable to do much' and ...

In general, he tells patients with foot pain to wear a supportive shoe at least 80% of the time. For the other 20%, they can ...

Ace pacer Mohammed Shami revealed his recovery journey following a heel injury, that kept him out of action for a year. The ...

Dr Hilary Jones made a triumphant return to ITV's Lorraine on Thursday, after being absent for a number of weeks due to his ...