The Catholic Church helps Catholics journey through Lent, the 40-day period of preparation for Easter, with guidance on fasting and abstinence.

This meta-analysis finds no evidence that social media abstinence boosts happiness or life satisfaction, highlighting gaps in ...

You want to drink less, but the fear of missing out keeps pulling you back. What if sobriety wasn’t about deprivation but ...

Fasting during Lent represents one of Christianity's most profound spiritual disciplines, with roots extending deep into ...

To help Catholics live this special liturgical time and deepen their knowledge of the faith, here are answers to the most ...