Kepler Capital analyst Mats Liss maintained a Hold rating on Lifco Ab (0R4P – Research Report) on January 31 and set a price target of ...

Leg lifting exercises are efficient at targeting your lower abdominal muscles — think leg raises or reverse crunches, for ...

Kepler Capital analyst Mats Liss maintained a Hold rating on Indutrade AB (0H30 – Research Report) on January 30 and set a price target of ...

Build strong core muscles without weights, just using these three crunch variations from a functional training coach.

Gio Linville is a first-year wrestler but the Dakota junior handles pressure situations like he’s spent his whole life on a ...

The Nomination Committee, furthermore, in addition to the proposed new election of Mats Rahmström, proposes re-election of the board members Hans Stråberg, Hock Goh, Geert Follens, Håkan Buskhe, ...

If you’ve grown bored of your basic mat routine for core workouts, incorporating resistance band ab exercises can help you switch it up and even intensify your results. The versatile, simple, and ...

When we think of ab workouts, we often focus on aesthetics—those coveted six-pack abs. But let’s dive deeper. Beyond the mirror, ab workouts offer a treasure trove of hidden benefits. First, they ...

Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...