When it comes to weight loss, does it feel like you’ve kissed a hundred toads but never gotten your happy ending? Then Steven ...

A cardio surgeon has shared a list of four foods he's avoiding to eat as to help ... of 14 units of alcohol and having several alcohol-free days each week. Fourteen units is equivalent to 6 ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

On April 15, the doctor released a new book, adding to his list of four New York Times best ... kombucha are excellent examples of fermented foods that you should have with at least one meal ...

While there is no cure for IBS, there are certain foods and medications that ... stick with water and lactose-free milk to quench your thirst. And before you think about adding juice to that list — ...