What makes the vest so effective is its simplicity. You wear it, and suddenly every movement becomes harder. Your heart rate spikes faster. Your muscles have to grind through reps. Your lungs work ...

DES MOINES, Iowa (KCRG) - A non-profit organization is donating a bullet and stab proof vest to an Iowa Department of Corrections K9. The nonprofit is called Vested Interest in K9s, Inc.

Nothing is foolproof but to have that extra layer of security, but it helps me feel better about situations,” one person said ...