Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

A Youtuber based in Japan set out to document the extreme changes that eating 30 eggs per day would have on his weight, ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Dirt for Wednesday, Feb. 12, 2025 I’m not sure what is most interesting today, the J.J. Watt food choices, the Crayola crayon ...

When it comes to heart health, many foods get an undeserved bad reputation. Many people hesitate to enjoy certain ingredients, fearing they might raise cholesterol or harm their cardiovascular health.

So you love Starbucks Cafe Mocha but hate going through driveways to place your order? Got you! Because I have been in your ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they can be part of a healthy diet ... consumed around 3.6 eggs per week ...

Everett, who lives in Tokyo, Japan, decided to ditch his regular diet for one that consisted of eggs, quite a whole lot of eggs. In just a month, he managed to get through a whopping 900 eggs. In fact ...

Registered dietitian Suzanne Fisher offers explains why nutrition is important to support metastatic breast cancer. She offers advice on foods to eat and avoid and tips for optimum nourishment.