Chennai: After a gap of three months, area sabhas were held across ... meetings and then approved in standing council meetings before being finalised in GCC's monthly council meetings.

The Six Pack Revolution is making an incredible impact on lives both in the UK and globally, offering impressive ...

Discover morning habits that target stubborn abdominal fat, reset your metabolism, and transform your midsection without ...

The USA Weightlifting coach and Planet Fitness trainer is still powering through seven months into ... a good stretch before diving into high-intensity interval training (HIIT) paired with ...

The S&P 500 is on course for its worst run during a president’s first 100 days in office in over 50 years under the second ...

The 3-2-1 workout method is a routine that's gained huge traction online. It involves six workouts a week: three days of ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.

Between celebrity fans and a wave of new hot spots, infrared exercise classes are sweeping the fitness world. So how does this new training style really stack up for body and mind? One writer turns up ...

D-Bal is rated 4.8 out of 5. This is one of the highest-rated legal steroids. Most men have reported increased lean muscle ...

A limited number of memberships for a new gym in Colliers Wood are set to be released. David Lloyd Clubs has announced that a ...

Always on the go and feel like you have no time to work out, but still want to burn those extra calories and get in shape? We ...

Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...