Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Of all of the diets and eating plans out there, there’s one that may actually live up to the hype of helping you get all your ...

"Removing the Zesty Apple Cider Vinaigrette, which adds 230 calories, 19 grams of fat, 14 grams of sugar, and 450 mg of ...

Discover the six affordable grocery items experts buy weekly for maximum health benefits - eggs, cabbage, lentils, yogurt, ...

Luckily, there’s one fast-casual restaurant that checks all the boxes—and it’s the one Brigman and the other RDS we asked unanimously named as having the healthiest fast food menu. And that chain is..

Adding protein to your meals helps with weight loss by increasing your satiety, reducing appetite, boosting metabolism, and ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

May is National Beef Month. An area rancher said the month not only serves as a way to showcase beef, but also educates ...

It's sold at favorite grocers and makes high-protein meals a breeze, but it's the subject of a consistent food processing ...

Painterland Sisters taps into demand for clean label and protein-rich yogurts, but chasing trends was never the mission of ...