Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what pregnant women are told they must do.

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Looney’s vibrant recovery is a morale boost in the quest to make animal-to-human transplants a reality. Only four other ...

Inversions (formerly Chattanooga Aerials) caters to all ages and levels. Classes begin with introductory workshops for people ...

Hidden gem' seaside village just 11 miles from Blackpool that's the perfect staycation spot Despite her unhappiness, Kelly resigned herself to the idea she would have to live with her post-pregnancy ...

Lourdes pilgrimage - The Ferns Diocesan Pilgrimage to Lourdes will be from 20th to 25th May 2025. Led by Bishop Ger Nash. Pilgrimage Director: Fr. Odhrán Furlong, Spiritual Direction: Fr. Brian ...

The death has taken place of Florence O’Sullivan, Currans Village. Sympathy is extended to his sister, Ann, nieces, nephews, ...

Valentine’s Day crafts from 5-6:30 p.m. Feb. 11 at the Blossburg Memorial Library. Free. Pizza provided. FMI: 570-638-2197 or [email protected] Miss Holmes Returns — Theatre production ...

Gold prices jumped to an 11-week high in Dubai on Wednesday as 22K crossed Dh308 per gram at the opening of the markets. The Dubai Jewellery Group data showed 24K jumping by Dh3.25 per gram to ...

The moves led the Treasury yield curve to flatten the most in 11 weeks. Trump made good on his threat to impose levies on the exports of Canada, Mexico and China, while reiterating a warning to ...