Discover a simple trick to help you quit smoking for good. Learn how the delay tactic and mindset shifts can help you detox ...

If you want to lower your risk of osteoporosis, both doctors recommend stopping one specific habit: avoiding high alcohol ...

Carlos Prates says he is trying to quit smoking after revealing he smokes up to 10 cigarettes a day before facing Ian Machado ...

New research shows that treatment using medication, counseling, and a supportive text messaging app can help young people quit vaping for good.

Taking the drug made one writer feel so sick she quit and focused on healthy habits instead of her body size. Turns out, 65% ...

More than 35 million adults in the U.S. have chronic kidney disease, and just a fraction of them even know it. And the number ...

By using the forthcoming vaping ban to support those who want to quit, employers can boost wellbeing and productivity, writes ...

If you have a sedentary lifestyle, you are more susceptible to high blood pressure. We consulted experts to verify learn ...

Spring and summer bring warmer weather, making it a great time to leave the house and soak up some sun. While a weekend ...

Simple lifestyle changes and healthy habits can play a powerful role in keeping blood pressure within a normal range.

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...