On Friday I had one of my periodic wanders around the ward, or a lot of it. To start it I made a very short walk onto my balcony. Soon got my breath back enough to summon the energy to take this ...

On Friday I started with a visit to the FoodBox place in Brickfield Close, behind Pets at Home. This was to pick up a bank card that the geniuses at Lloyds bank had sent there, causing me a bit of ...

On Friday I was invited and attended a school age football tournament in Gunnersbury Park. Good to watch for a bit and I congratulate the ones who have won. There were a lot of young footballers there ...