Brown or white rice? Nutrition experts have long urged people to choose brown rice whenever possible. One cup of brown rice ...

Brown rice and white rice both have nutritional benefits. Experts explain the differences and which to eat and when.

Because brown rice is converted to white rice by removing some of its components, white rice generally ends up containing ...

A recent study from Michigan State University has found that brown rice, often considered healthier than white rice, may ...

The bran layer and cereal germ are what make brown rice nutritionally superior to white rice, because these layers are rich in fiber, vitamins and minerals. Researchers conducted an extensive ...

Thanks to its rich concentration of fiber and other nutrients, brown rice has often been hailed as the healthier alternative to white rice. The study found brown rice contains 24% more arsenic and ...

New research found that brown rice has more arsenic, a potentially harmful heavy metal, than white rice. Experts explain the ...

Rice is one of the most widely consumed staple foods around the world, particularly in Asia, Latin America, and Africa. It ...

Did you know that brown rice and white rice come from the same grain? So, what’s the difference between the two and which one is healthier, you may ask? Read on ...

While white rice is still the most popular among consumers, brown rice is often praised for its nutritional benefits. A new study, however, raises concerns about brown rice containing a higher ...