Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

The intersection of exercise science, psychiatry, and psychology represents a dynamic and emerging area of research concerning mental health. Despite ...

From bike rides to backyard footy, parents who exercise together with their teenagers are more likely to have kids with ...

Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

Share on Pinterest Vertikala/Stocksy United Reading books benefits both your physical and mental health, and those benefits ... Reading involves activity in several parts of the brain, and over ...

Physical activity—primarily in the form of active play—promotes young children's physical, mental ... roles is encouraging engagement in physical activity. Our research in the Child Health ...

Regular physical activity not only helps shed those extra pounds, but it also plays a crucial role in preventing and managing non-communicable diseases.

This activity offers retirees over 60 a fun way to enhance their mental health while creating lasting social connections.

As psychological research continues to uncover the powerful connection between physical activity and mental health, the potential for new insights and applications continues to grow. You will ...

Physical activity — primarily in the form of active play — promotes young children’s physical, mental ... roles is encouraging engagement in physical activity. Our research in the Child ...