A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...

As winter descends upon Wisconsin, the state experiences more cloudy days than any other season, often leading to a ...

It’s that time of year again when the days get shorter and the weather turns colder. For some people, this time of year can ...

If you feel a bit of the winter blues coming on, please know you are not alone. Many people experience an increased sense of ...

The holidays are over, and for many Minnesotans, the end of the festive season can bring on a familiar feeling of winter blues. But for some, seasonal shifts can trigger ...

As days grow shorter and colder, many Americans experience the “winter blues.” “Between 10 and 20% of Americans do experience ...

Light therapy is an effective treatment for Seasonal Affective Disorder (SAD) and major depression. It mimics sunlight to regulate mood and circadian rhythms, improving symptoms in as little as two ...

"It's time to turn your home into a cozy haven and create spaces in your home that you look forward to re-charging in." ...

The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” New York psychologist Christopher Fisher told The Post.

As the fall semester comes to a close, many students go through the winter blues and Seasonal Affective Disorder (SAD), ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.