Get the recipe: Italian Sausage and Rice Casserole This dump-and-bake chickpea and rice casserole is easy and delicious! Made from only 10 plant-based ingredients, it delivers big flavor with ...

An easy pork and chickpea stew that looks as though you ... See the tip at the bottom of the recipe for how to make a veggie version, too. Each serving provides 279 kcal, 22g protein, 18.5g ...

For this take on the "dense bean salad" TikTok trend, F&W recipe developer Marianne Williams reaches for two types of canned beans: chickpeas and cannellini beans. She tosses them with haricots ...

Pat dry and place on top of the chickpeas. Transfer to the oven for 12-15 minutes, or until the fish is cooked. Remove the casserole from the oven. Gently lift the fish from the pot and place on a ...

From sippable dishes like soups and curries to hearty meals of pasta and tacos, there's nothing the mighty chickpea can't do. Layered with flavors, this decadent vegan curry begs to be served over ...

Chickpeas—also called garbanzo beans or, adoringly, "chi chi beans" in my house—are affordable, packed with protein, convenient, and very versatile. You can easily transform a can of chickpeas into ...