With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

Discover if eating just 5 specific nuts can actually control hunger all morning long. Science reveals how these ...

Brazil nuts are the rockstars of trail mixes: They’re easy to spot, staking their claim in an otherwise-crowded space. But these oversized nuts do more than just look cool—they can also do ...

Most nuts are high in protein, but some contain more protein than others. Find out which high protein nuts are good for ...

It occurs at particularly high levels in Brazil nuts, which, according to some sources, contain a whopping 544 micrograms of selenium per 28-gram (1-ounce) portion – that’s 989 percent of the ...

A trace element found in brazil nuts, liver and kidneys, may help protect some women against breast cancer, research suggested yesterday. Selenium appears to interact with an enzyme in the body ...

In ‘Made in SG’, Melanie Oliveiro speaks with Gareth Lloyd, co-founder and CEO of Truly Nuts! a Brazil nut and healthy snacks ...