Whether you’re aiming for better nutrition, want more flavor or variety in your diet, yogurt is a quick go-to.

Discover natural methods to lower your cholesterol, from plant sterols and Mediterranean eating to specific exercises that ...

Nancy's was the first yogurt to be sold in the United States that contained live probiotics. And after more than 60 years ...

However, within this definition, no distinction is made between different types of cholesterol, reflecting the reality that things are a little more complex than simply being ‘good’ and ‘bad ...

On the other hand, HDL acts as a scavenger to pick up and remove excess cholesterol and plaque, which is why it’s called “good” cholesterol ... some berries or yogurt can not only increase ...