"Yoga, with its combination of meditation and breathing, helps get the mind and body in sync," says Bulgarelli. Men, he goes on to say, frequently downplay the stress that they're feeling ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

In light of men facing criticism for attending mind-body workouts, here are etiquette rules to follow when attending Pilates, yoga or barre classes at a studio.

Yoga can be a gateway to aging with strength and confidence. Alex Massa’s Yoga for Fellas class invites men to discover the ...

Finding the right pair of men’s gym shorts sounds simple ... making these ideal for his at-home HIIT, yoga, and boot-camp workouts. A smaller detail he appreciates is that the shorts have ...

They even throw a little yoga in the mix to show off its comfort ... What are the differences between men's and women's workout clothes? Brands differentiate men's and women's workout clothing ...

Yoga For Relaxation: Sunday evenings are a time to slow down, reflect, and prepare for the week ahead. After a busy week filled with responsibilities, stress, and constant movement, your body and ...