Yoga can significantly aid in improving female fertility by enhancing blood flow to the pelvic region, strengthening the ...

The good news? Yoga poses, specifically pigeon pose—also known as eka pada rajakapotasana in Sanskrit—can help by stretching ...

He has just finished has his second solo exhibition, displaying 45 silk paintings and 18 sculptures to highlight the physical ...

How Yoga Enhances Skin Health and Beauty 1. Improved Blood Circulation ... and contributes to overall skin health. These specific poses in your yoga routine can lead to tangible benefits for ...

Evening Yoga Poses For Relaxation: Stress, chaos and challenges throughout the day can leave us feeling drained and overwhelmed towards the evening. This is when we look out for something that can ...

The good news is that basic yoga poses don’t require impeccable balance ... flexibility—but the real beauty of this practice comes in its ability to bring about a change in our mental ...

The star can do it all, from dance, Pilates, and weightlifting to complex yoga poses. Her Instagram is filled with different workout forms, and the star loves to stay healthy and experiment with ...

Thanks to its ability to tap into the parasympathetic nervous system, yoga poses can actually ignite the body's "rest and digest" processes, per the Canadian Digestive Health foundation.