Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...

According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

Very little exposure to sunlight in winter can cause vitamin D deficiency Read this article to know signs of vitamin D ...

Many people suffer mentally this time of year due to a number of factors caused by winter weather. Sheryl Dyck, a walk-in ...

With winter comes the dreaded “Winter Blues.”For millions of Americans, the colder months bring more than just chilly weather ...

In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...

With the winter holidays behind us, some people may find themselves in a slump. The short days and frigid cold can make things worse.

What is real is the winter blues, more clinically known as seasonal ... and that another 10% to 20% may have mild symptoms. For 5% of adults who experience SAD, for about 40% of the year they ...

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

The holiday rush is over, and many people will experience a touch of the winter blues over the next couple of months.