There has been research done on this and swimmers do experience a rush of dopamine as their bodies are immersed in cold water ...

A large group of wild swimmers have staged a protest and ignored warnings prohibiting them from swimming in a "dangerous" ...

In summer, you can expect the water to be warmer than 20C (it will be much cooler at the moment). You can go in when the ...

According to recent studies there are many health benefits to wild swimming with studies suggesting that swimming regularly in cold water can improve people’s mental health. Psychologist Hannah Denton ...

According to recent studies there are many health benefits to wild swimming with studies suggesting that swimming regularly in cold water can improve people’s mental health. Psychologist Hannah ...