There has been research done on this and swimmers do experience a rush of dopamine as their bodies are immersed in cold water ...

A vast number of wild swimmers have staged a protest, ignoring rules and regulations, swimming in a ... sites supplying water to our region. They contain deep, cold water and hidden hazards ...

According to recent studies there are many health benefits to wild swimming with studies suggesting that swimming regularly in cold water can improve people’s mental health. Psychologist Hannah Denton ...

Wild swimming, in lakes and rivers ... and are going to experience cold water immersion for the first time. Never go alone – Always go with a buddy. Open Water swimming and cold water dipping has a ...

According to recent studies there are many health benefits to wild swimming with studies suggesting that swimming regularly in cold water can improve people’s mental health. Psychologist Hannah ...