Fish sticks are a staple of the frozen food aisle, but that doesn't mean you can't make them from scratch! An expert walks us ...
Use frozen fish to cut the cost. Each serving provides 152 kcal, 16g protein, 0.5g carbohydrates (of which 0g sugars), 10g fat (of which 1.5g saturates), 0.3g fibre and 0.8g salt. Preheat the oven ...
If one side of a filet is noticeably thicker than the other, Muir does not recommend butterflying the fish and instead advises home cooks to cut the thicker side in half horizontally to create a ...