Getting good sleep is another general piece of wellness advice tied directly to the health of our guts. According to Cresci, ...

The intricate connection between our gut and brain, often dubbed the "gut-brain axis," is increasingly recognized as a key ...

In an episode of The Exam Room, from Physicians Committee, gastroenterologist Dr Will Bulsiewicz discussed gut health.

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

A research team at the University of Minnesota’s College of Food, Agricultural and Natural Resource Sciences examined how a ...

Probiotics, the beneficial bacteria that support gut health, are increasingly recognized for their wide-ranging health ...

A UB study using a sample of postmenopausal women is the first to examine the association between diet quality and the oral microbiome. For the study, researchers measured the overall diet quality of ...

Seed is another popular probiotic option that's filled with both probiotics and prebiotics that claim to support immune ...