I have been studying weight loss and nutrition for more than twenty years. In that time frame, there have been some ...

Roxanne Strouk sits down with Dr. Patel of Physicians Premiere Weight & Wellness Center to break down common weight loss ...

Smart scales can help you keep track of your muscle mass, body fat percentage, bone density and other health stats — these are the best models we have tested. The best smart scales do far more ...

Our weight can fluctuate throughout ... in 2020 in Sports Medicine and Health Science. That fluid retention may be reflected in a higher number on the scale. Your period will often lead you ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...