Walking poles (also called trekking poles) can give you a major advantage when covering big miles with a heavy pack. This ...

Will you feel a bit silly the first time you use trekking poles on a hike? Maybe. But many quickly come to enjoy the extra ...

A good set of walking poles can be a vital addition to your hiking kit. Poles add balance on uneven terrain, take strain away from your legs and make going up and down hills much easier.

A recent study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 ...

Adding resistance or speed to your walks can significantly enhance both your strength and cardiovascular health. Experts share their top strategies to elevate your walking routine for maximum results.

This article looks at some of the benefits and how to use poles for hill walking: Why should I use poles? Walking poles help reduce stress on the knees. Stepping down causes the cartilage of the knee ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

If you buy something via one of our links, we may earn a commission. The Trekology Hiking and Trekking Poles are normally $56, but you can get your hands on a pair now for just $37. That’s a 35% ...