Among these hiking essentials, trekking poles might not initially spring to mind. After all, can't a simple stick found on the trail suffice? While this notion may hold some appeal, trekking poles ...

There was a time, more than a decade ago, when I couldn’t understand why people used trekking poles. I thought they seemed unnecessary and cumbersome. But these days, I always pack my poles for ...

This article looks at some of the benefits and how to use poles for hill walking: Why should I use poles? Walking poles help reduce stress on the knees. Stepping down causes the cartilage of the knee ...

In this episode Chris shows you how to use walking poles. At the British Mountaineering Council (BMC), we’re passionate about helping walkers, hikers, and mountaineers get the most out of their time ...

It's basically a walking technique that uses poles (not trekking poles) to help propel you along various terrain, firing up your upper and lower body muscles in the process. Although it’s ...

The C.A.M.P. Sonic Alu W Plus is a lightweight, tough folding pole that is burly enough for most mountain adventures including trail running. The Sonic Alu W Plus is a lightweight, tough folding pole ...

Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained ...