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It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all the time. What do foot doctors think?
Walking barefoot can also help restore our natural ... but we don’t use them as nature intended,” Rina Harris, a functional ...
Many Australians have come to appreciate the simple joy of walking barefoot as a result of their country's relaxed culture and strong connection to nature. Beyond the sandy beaches, there are ...
The grounding experience involves connecting the body to the earth in a direct way, which often means walking barefoot on the ...
“I get stressed out, locked in the urban environment, forgetting that I can actually walk barefoot in the grass, pack a picnic to take to the nature park, sit on the bank of a river or ...
It’s just about getting into nature and walking for my mental health ... I try to get out for at least 20 minutes a day, whether that’s barefoot walking in my local area or heading out ...