You create yourself, step by step.” “Self-sabotage is when we say we want something and then go about making sure it doesn’t ...

If you are not one of those people who always wake up in the morning with the ... a tough part and there comes music and ...

Start your week strong with these Monday motivation quotes ...

So, I got up, showered, and was dressed by the time I normally wake up. I even had time to make myself a solid breakfast quesadilla and coffee — and I couldn't resist feeling proud. The first ...