Red yeast rice contains the same active ingredient as the statin drug lovastatin -- but at such a low dose that cholesterol levels were not substantially lowered in a recent trial.

Overall, if you’re looking for a supplement to support bone and cardiovascular health, NOW Supplements MK-7 Vitamin K-2 is a great choice. If you’re looking for a high-quality vitamin K2 ...

When it comes to choosing the best vitamin K2 supplement, there are a few things to consider. First, it’s essential to look for a supplement that contains the MK-7 form of vitamin K2.

I recently had a CT scan, and my score was 184. My cardiologist put me on 40 mg of Lipitor, which I reluctantly took for three weeks until I developed severe pain in my feet and hands. I stopped ...

Vitamin K2 is further broken down into different subtypes, such as MK-4 and MK-7. In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it does for ...

Something worth noting here is that vitamin K2 (menaquinones) has its own sub-branch of various types depending on chemical make-up. Of the menaquinones, MK-4 and MK-7 are the most well-studied ...

A Complete Review of Empower Health Labs’ 'Spartan Trick' Bone Support Formula—Discover the Science-Backed Ingredients, User ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

Q: I just read about a study wherein nighttime leg cramps were significantly reduced in frequency and severity in people who took vitamin K2. I plan to try this. I have taken vitamin K2 before. What ...

These premium vitamin D tablets, containing Menaquinone (K2 MK7), help direct calcium to bones and keep arteries healthy. Customers' reaction: Customers have reported improvements in bone health ...