While stress and psychological factors are often considered the primary culprits behind panic attacks and anxiety, emerging ...

Taking vitamin D in the morning can boost your physical and mental health. Nutritionists discuss the science, benefits, and ...

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources and signs of deficiency.

Best Calcium Supplements without Vitamin D We know that calcium is an essential mineral for strong bones and teeth. But did you know that taking too much vitamin D can actually be harmful to your ...

Vitamin D supplementation during pregnancy was not associated with any effects on maternal bone mineral density at 4-year ...

Prioritizing bone health and staying on top of screening before a fracture may help prevent osteoporosis. Find out exactly ...

Ever wondered why your energy crashes after lunch, your skin breaks out during stressful times, or your immunity gives up ...

These dissolvable tablets contain 18 vitamins and minerals, including iron ... typically doesn’t provide adequate amounts of vitamin D, the American Academy of Pediatrics (AAP) recommends ...