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Vertical Jump Training: Deload Week Workout
If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My ...
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Vertical Jump Training: How to Increase Your Vertical
If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder of THPstrength ...
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Vertical jump training isn’t just for elite athletes – here’s why you should try it, too
Training to jump higher may seem kind of pointless at first, but there are plenty more benefits to vertical jump training than you might think. As adults, jumping isn’t something we do very often.