Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

This is great news, but the bad news is that this is really the only food item you can order at In-N-Out if you’re on a vegan diet ... Below is the complete list of vegan-friendly items ...

You're also likely to get more fiber, antioxidants, and less saturated fat within a vegan diet. Excluding certain food groups, like meat and dairy, can increase the risk of nutritional deficiencies.

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

Pasta is a common staple for those following a vegan diet. However, while veggie pasta meals are super easy to whip up, not ...

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan. This 100% vegan snack ...

So how do we stop our food system from damaging the planet? If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount ...

Planning meals in advance can also prevent reliance on processed foods, helping to maintain a nutritious and sustainable diet. Adopting a vegetarian or vegan diet offers numerous health benefits ...

Wondering how much what you eat affects your grocery bill? CouponBirds rounded up six types of diets and made sample grocery lists for each, including gluten-free, vegetarian, and lactose-free diets.

Health is a key driver for Veganuary. Consumers are increasingly opting for whole foods, such as tofu and tempeh. Both of ...