Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Are you OK? Chances are, yes, because as it turns out, those “best by,” “use by” and “sell by” food labels are — with some exceptions — not about safety. “With the majority of ...

Grocery expiration labels can be intimidating ... give their best guess as to when food will reach its peak quality with phrases like “best by,” “use by” and “sell by." ...

Food labels can also make the product look more appealing ... Most products must show a use-by date or a best-before date. A use-by date tells us that we must only use the product up until that ...

It’s recommended focusing on the nutrition facts label and the ingredient list over any claims on the front of the box.

We tend to think of food as healthy or unhealthy ... The 'no added sugar' label doesn't guarantee a low sugar content. Companies use fruit juice concentrate as a sweetener, as it does not have ...

The food label or nutrition facts at the back of a product ... While children need fewer calories, you can still use the % DV to estimate the amount of nutrients in a product.