Finally, don’t get Nordic Walking poles, these aren’t suitable for hill use. BMC members and non-members are invited to join a social walk, hosted by BMC Midland Area volunteers, with local BMC ...

It's basically a walking technique that uses poles (not trekking poles ... have to walk with a pair of Nordic walking poles, you can really spice things up and use them for a variety of activities.

Nordic walking has a growing and dedicated fitness following for a variety of good reasons. It’s a good overall aerobic workout, but with much lower joint impact than running or jogging, and it ...

Compared to normal walking, the addition of poles ... Nordic walking in our previous coverage.) Boosted heart health aside, we learned from tons of people who purchased the TrailBuddy hiking ...